I cant afford crossfit or a private trainer. My workouts consist of dance classes, running around my neighborhood, and jillian micheals workouts in my basement supplemented by occasional weight lifting. And that doesnt matter. Im just as commited to this lifestyle as you, and im definitely in better shape than you think I am. Im no girl. Im not gunna putter around a gym for half an hour to make it look like im doing something. I work my ass off. Always. So if you ask me to workout with you or go to the gym with you dont you dare judge me. Dont you dare make a rude comment about my squat or pushup. Becuase im here to work out how I work out, for ME. And that is what this is all about. Personal nourishment and fitness.